Archives for parenting

Looking for a Doula? Wait What is a Doula?

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Ava's Help is expanding and we are adding more professionals to our site outside of just caregiving help. We are adding Doulas, Lactation Specialist, Parenting Coaches, Speech Therapist! Pregnant and trying to figure out what type of support you are looking for during the pregnancy. Read on! What is Nutmeg Consulting? Nutmeg Consulting - Expert...

Ava’s Help: Toronto Camp Guide 2017

Summer 2017
It’s that time of year when parents start thinking about SUMMER! Yes, before you know it, that school bell will be ringing and your kids will be running into your arms for 8 whole weeks :) Some of us cringe at the thought of this, others can't wait. Either way, some of you are thinking...

Top 6 Sleep Questions: A Happy Family Is A Rested Family

sleep training

With three kids, in order to have sanity and find time for myself and my relationship, I need my kids to have good sleep habits. Most parents face sleep challenges on a regular basis, so finding good sleep support is ideal. Toronto mom Lisa Kvapil left the corporate world to become a sleep consultant. She offers some advice and answers the top six questions she gets from tired parents!